Call your Cell Carrier – Now!

If you have not done anything with your cell phone plan lately, give your provider a call. You can save a bunch of money or get a lot more data for “free”. In the past year or so a lot has changed with the plans offered by all carriers especially T-Mobile,...

My Stand Up Desk

I know I started “getting old” when a few years ago when I bent over to speak to my daughter and my lower back went out and has never been normal since then. Working out regularly, and doing daily stretches with core exercises is keeping me normalized, but...

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